STATIC AND DYNAMIC APNEA

Portugal, Lisbon

Personal Bests

2016

STA: 2m46s

DNF: 50m

DYN: 62,5m

Personal Bests

2017

STA: 3m01s

DNF: -

DYN: 62,5m

Favourite Exercise:

Variable effort with Monofin

Best performance: 12,5m DYN + 120sec + 12,5m DYN

WHY

"I do it to overcome myself, to improve my mental and physical conditions.

Time does not matter, there is no place for fear or emotions, just tenderness.

There I am myself, in my purest state."

TRAINING

This is my personal training, use it at your own risk.

Apnea and freediving is an extreme sport.

I do it for the pleasure, with no rush.

Please don't push too hard, enjoy the process, love life and be happy.

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